Amy & Brian. Have I mentioned how much I love this stuff?

City's new sanitation service delivered these Food Scrap Pails yesterday. Tea bags, coffee grounds and filters, chopsticks, food-soiled paper and paper plates . . wondering what constitutes garbage these days. (I love it)!

Ohhhhh yeah! Orange pleasure!

Look what I just picked up! My calves are loving me now! Who's your daddy!!

A cerignola olive. Yummy!!

Just got back from RoadRunner Sports with a half-dozen of these. Has anyone tried them yet? It works for bees!

Look what was waiting for me at the front doorstep! Start now or wait until after the half marathon in Oct?

Gary Fisher Rig

Saucony ProGrid Omni 8

Trek Madone 6.9