Air Force Cycling Classic in Clarendon today. Really cool to see fairly high level racing, go some good pics too

Great day for a tandem ride! Thanks to all our servicemen and women...

Berry Protein Smoothie? Yes please!

Stop looking at me SWAN!

CJ is out to battle the traffic and snow. I'll work from home for a bit this morning.

Pic doesn't do it justice. Greater DC area is anarchy. Cars all over the road, stuck in snow.

Ummm I think this is our first wedding gift. A bit surprising and definitely a little crazy.

Delicious turkey tacos with a lettuce wrap! Carb free and delicious.

Great spread and even better friends for the Eagles game.

Nike cold weather run gear arrived today. Finally, I've been freezing my... Well you know. Its been cold out.

Like Rocky in Russia. Just a sweatshirt and the woods...

And we even had room for Evan to tag along

Sledding with Benjamin. Really fun, some serious wipe outs

Sledding with Benjamin. Really fun, some serious wipeouts

Going sledding with my buddy Benjamin. Love the holidays!

CJ got shoes (3 pair total) & I got compression/recovery gear. Couldn't be a happier household in all of Virgnia.

Merry Christmas! (We'll take any excuse to wear onesey's)

Bike build at the office! Boo ya.

As usual, I am just a pawn in CJ's masterplan. Doing the dirty work of the christmas tree setup.

CJ picked out the perfect Christmas tree. I wonder if it will fit in our little apartment.