Ipswich+norwich today means visit to twinkling jewel of stratford

There's worse places to work. Focus southampton reception at yacht club

Just going past reading on train & all's set up for the festival. Almost wish I was going.

Access to new part of debenhams as bit more of st david's 2 cardiff opens up to the public

First time have seen refurb of strutt and parkers west end office. Quite impressed.

EG's Mel gets a punting lesson.

The punters race up the Cam so EG's kaz & amanda turn their pistols on each other

A lovely sunny serene day out on the Cam about to be ruined by 30 agents racing in punts

Sunny st david's 2, cardiff. John lewis signage now up

Mmmm john lewis cakes to celebrate their 2011 stratford opening

Mayor sits on john lewis furniture?

Standing on the roof of stratford john lewis waiting for mayor to arrive

Ever so shiny EG East of England awards have arrived in office. Trying really hard not to cover it in fingerprints

I made it! Obviously have angered travel gods. 45 mins charing cross to st panc

ceo Newport Unlimited says city 1 of worst hit by downturn. Signs are everywhere Podcast soon.

without doubt the poshest portaloos I've ever seen at wales open golf, newport

...Unfortunately boarded up shops stretch as far as eye can see. Kingsway newport

UBS have worked wonders getting light into the dark and dingy kingsway centre, newport

But brum' snow hill 2 still has some way to go

Finishing touches being done to brum's snow hill 1