Me, Firas and Alex Garcia at Tristar

Hey guys, I'm taking a break from the Fan Fitness Challenge videos for a little while... 2 months to UFC 137.

Training with the great Firas Zahabi at Tristar

I'm training with the great Roger Gracie all week- he's doing a seminar that I'll let you know about soon!

Here's a photo with Royce Gracie (@realroyce)- the man who inspired me to get into MMA!

Great dinner with Freddie yesterday! Kids were asking for his autograph and completely ignoring me!!

Last weekend I hung out with Lucian Bute @ Montreal Grand Prix. Great boxer and a real gentleman!

UFC 124 Walkout Shirt!

Getting batting tips from my friend D Wright

It's on starting tomorrow nite

In NYC for a little PR and training

Beginning red carpet at @ESPYs

Thanks to the chefs at Panel's - this was amazing!

conquering my fear of heights

Great training session!