So far @lornabancroft has spun on the studio bike for 44.1 miles. Txt 'Help' to 70900 that's £5 to #Help4Heroes

Here's my view of @lornabancroft trying to read the travel whilst riding the spinning bike for @HelpforHeroes

Many thanks to the marvellous @fredtalbotitv for helping us out today with our video the 'Fundraisers Forecast'

The QUIZ QUESTION today is... "Where is @fredtalbotitv?"

Find out more soon on @realnorthwest

@srogers101 @terryunderhill Oh. Look who's magically started following me....

Lovely weather for it

#COYS
#SaintsSaturday

#SaintsSaturday @simonharvey65 @Harvey143 @Red_DaVy @dave_s57 @StewWhitfield @RedVeeDotNet #COYS

#BBC cutbacks have started already. Autumnwatch has merged Top Gear's James May with Laurence Llewelyn-Bowen

I've come for a look around this building, I'm proper nosey, meeeeee!

Autumn temperatures are back to normal...

Autumn temperatures are back to normal...

Autumn temperatures are back to normal...

News headline of the week must go to the Lancashire Evening Post (Chorley edition)

Great views from here....

Great views from here....

We have a DVD #Fail tonight. It won't play the movie and this is all that's on the telly? Jeez....

Wallop!

I'm at the Curry house takeaway. Waiting. Lucky Elaine, whoever she is, has walked out with a Korma.

Waiting in the car whilst my better half is in a shop. So, let's play... Where is Glen?! Look at the pic and guess.

Yo dudes. There's yet another pride festival this weekend.


Word to ya mutha!!