detoxifying my body with an ancient Ayurvedic dish called Kitchari. It's known for its ability to detox the body and balance all three doshas: vata, pitta, and kapha. In Ayurveda, balance not only takes place at the physical level, but at the levels of mind, body and soul :)
Relaxing with some tea, feeling very grateful. Being reminded of a great quote by { Elisabeth Kubler-Ross } "People are like stained glass windows: they sparkle and shine when the sun is out, but when the darkness sets in, their true beauty is revealed only if there is a light within."
making tea from mullein leaves. mullein has incredible ant-inflammatory, antiviral and antihistaminic properties. It also has numerous calming effects and a considerable source of flavonoids. what kind of tea are u drinking today?!
Apparently my juicer doubles as a pasta extruder...attempting to make spelt spaghetti. Just finished making fresh homemade spelt ravioli filling it with organic goat cheese and zucchini