Lunch to go

Grave of Mary Shelley, Mary Wollstonecraft and Shelley's heart

Ice, thunder and cold rain - why does anyone live in the UK?!

Demolition starts on a building opposite my office.

Sub-4h marathon. I did it :-D

Blue Start (obviously!)

Arrived at Blackheath #vlm2012

Standing on the finishing line of the #vlm2012 - quite a sight to see after 26.2

Mile 26 of the #VLM2012 - Birdcage Walk

Meeting up with R but saw an old friend first

Another "hard" day in the office for this chap sat opposite me.

Pack picked up :-) #vlm2012

@angelo_p at #vlm2012 expo

Looks like another glorious week of weather on London!

Bought this Pepsi Max with Drogba but it keeps falling over ;-)

20.1 Miles (2h 54 @ 8:41/Mi) - Last long run before London Marathon. Everything flowed and felt good :-) @angelo_p #vlm2012

Queue to take photo at Platform 9 3/4 at Kings Cross!

Empty roads and a city to play in - Lovely morning for a run with Val.

@angelo_p and I at a very wet Milton Keynes Half

On Narrow Street. Always shocked that a top marathon comes through here!