The #BarnsleyFC players enjoy the south coast sunshine at Fratton Park, 1hr30 until kick off

The healthy life of a football reporter takes another hit

4hrs non-stop driving not ideal for legs but arrived on south coast at Fratton Park. Storming weather all way down!

Belated thanks to Zand who posted 5 Kendal mint cake packets to #royalramblers Parcel arrived at motel after we left!

@Stephie_B you asked! Walking around like a crock today but £2,000+ makes it worthwhile pain.

Subway stop Rotherham town centre #royalramblers 7.5miles to go. Lots of pain but we're getting there, step by step

Heading into Doncaster after meeting rambler Glen at Sainsbury's #royalramblers great morale boost to see my family!

Day 2 is underway #royalramblers earlier start, good breakfast, plastered up and raring to go, well, ready to go!

A #royalramblers favourite friend at the end of 33.3miles of charity walking @BlackSheepBeer #winner

Signal poop #royalramblers inside our last 10miles now, beyond Fridaythorpe. I've had major blister issues already!

Hey #royalramblers fans! No signal in Thwing so tweeting on the road from Octon to Sledmere, about 12 miles down!

Stood outside the Belle Vue, publicity photos taken. The #royalramblers are on their way!

Stood outside the Belle Vue, publicity photos taken. The #royalramblers are on their way!

The #royalramblers enjoy a hearty meal and a pint at The Belle Vue, Filey. Pleasure before the pain!

Crowd building nicely at Bramall Lane for Charlton visit, live on AM 1035 and DAB from 3pm.

Presenter Nick Wilson previewing today's games from Bramall Lane ahead of @footballheaven

In air-conditioned press room at Bramall Lane doing some prep after Pie & peas, good fuel for the commentary ahead!

P10 of today's Yorkshire Post #royalramblers a few small inaccuracies but the coverage is greatly appreciated!

Reds on tour at St Andrews. Live @BBCSheffield AM DAB from 3pm with ANDY Lodge.

#BarnsleyFC team v Blues