On the menu @ Pettibones yest in Buffalo b4 the Canada World Jr game. Yep, chicken wing chowder.

Chicken wing chowder. At Pettibones Grill (Buff Bison Park) Buff, NY before World Jr's. #GoCanada

Chicken wing chowder at Pettibones Grille Buff, NY before World Jr's... #GoCanada

@Inspirehamilton doin' 867-5309....

Here's Sammy Hagar with my license plate! Front row at Copps Coliseum in Hamilton in 2004!

@GaryChampagne @elissapr here's me with Sammy Hagar in 2000.

@GaryChampagne here's me with Eddie VH in Toronto in '98.

Abby celebrating at the Chamber with CEO John Dolbec on his 60th birthday! #HamOnt

Abby celebrating with Hamilton Chamber CEO John Dolbec on his 60th birthday! #HamOnt

Advent calendar time...Happy December 1 !! @Inspirehamilton is in the Christmas groove.

Here it is @johnnybeane ...

If this doesn't make you wanna get on a bike... #training

View from the handlebars. #training

Momma and Abby and their chocolate sundae.

Momma and Abby enjoying a chocolate sundae.

Rolly Rockets 'we put the south in your mouth' #HamOnt

@popshoppepop ...Did you ever have to make up your mind?

Can't be at @LIVESTRONG challenge but can wear the colour proud today!

Happy Sunday!

Next up on my reading agenda.