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Shot from the latest #DiaryOfAChampion shoot with my girl @annieilonzeh

Heeeeeey @annieilonzeh look!

Pretty picture of me and my girl @nicole_Murphy beautiful lady!

Another good shot... intense/focused www.DiaryOfAChampion.tv

Cool shot from yesterdays shoot. #DiaryOfAChampion

The goal is to get back to this.... Ok really leaving now. BYE.... #GetFit(again) #NoMoreBananaCreamPudding

Just did Headline news on the Miss Canada Scandal. Repeats tonight

Kenneth Hahn park workouts ain't for no punk!

Prayers for the Martin family. 8 year old Richard passed way, his mother had a brain injury, sister lost a leg #Sad

With my girls in New York

with @glogovan at WaterMarke Towers. Thanks for coming out girl!

With @nicolemurphy #beautiful

Yes!! @iamjamiefoxx absolutely killed it! Such an amazing performer across the board!

@lilkim did her thing on stage! #FantasticVoyage2013

We had a laugh over the rumors! Shout out to @TomJoyner always a class act! #FantasticVoyage2013

@treysongz absolutely killed it on stage. Such a cutie! #FantasticVoyage2013

Look at this trouble maker that I RAN into on the Tom Joyner Cruise!! @tooShort

With my BFF Auta-Bon Voyage party! fantastic voyage