And here is the three of us showing man love with Masakazu Imanari.

Yuki Nakai, @martialfarts, @DanHerbertson and I at Paraestra Tokyo this afternoon.

Preach.

lawl @ my facebook news feed. This is for @ColinYovng @taylorxyoung and @mattstaygold.

sup @taylorxyoung?

one of my favorite shots from the strikeforce workouts. more to come soon.

love driving home with views like this.

starting a collection of horrible psn IDs

oh, this March is going to be fucking epic.

@myrasshole happy friggin' birthday

pon de birthday cake

halfway there!

@goodbyekat & @mattstaygold: cutest couple '10?

at ketchup in hollywood. today's theme song is Seein' Red by Minor Threat

waiting in line for a short rib burrito and i get a free lapdance card....

decent shot of @myrasshole from today's rolls.

shooting the dreaded 'six pack' assignment

sb pier with the girls.

sneak peek part 2! my cousin's kids are adorable.