The 3 stages of smooth.

celery, courgette, yellow pepper, tomatoes, avocado, squirt of olive oil and sqeezed fresh ginger.

banana, goji berries, celery, spinach, kale, cacao, bee pollen, also added frozen mango and soya milk after this photo.

A no frills orange elixir smoothie to get the afternoon underway. :)

superberrysmoothie: banana, spinach, kale, kiwi, pear, goji berries, cranberries, blueberries, green raisins, frozen mango & mint leaf.

supersmoothie: banana, spinach, kale, kiwi, pear, mango, sprig of mint. tastes great!

banana, spinach, mango, raspberries, water. refreshing start to the day.

Some of the ships at Belfast dock today

Can't remember where I came across this image but I saved it...

Check out this little hedgehog

Just seen this when i logged into aweber, lists all gone. gave me a bit of a fright but they must be updating something