Eek! It’s getting closer. First training ride into the South Downs this weekend. #BHF #L2Bnightride

My new Defy one, the weapon of choice for tomorrows #bhf charity ride @GiantBicycle

@TheBHF Me & @superant2710 when we met up after he finished the London Marathon for the #bhf #vlm2013 #VLMbestbits

Register now to take part in the Rotherham Heart Town Circle of Hope fundraising day. #BHF http://bit.ly/Y25bfL

Register now to take part in the Rotherham Heart Town Circle of Hope fundraising day. #BHF http://bit.ly/Y25bfL

Register now to take part in the Rotherham Heart Town Circle of Hope fundraising day. #BHF http://bit.ly/Y25bfL

Register now to take part in the Rotherham Heart Town Circle of Hope fundraising day. #BHF http://bit.ly/Y25bfL

S/O'S TU MY GUYS @bosssquadup @IAMTN3 @jsincerebhf @YG_DAYYRU @BruhHoodFam 
#BHF 

@iLuvICONicSimps #bored #resend #BHF

@iLuvICONICsimps Not the best, but I was bored
#patientlywaiting #BHF #obsessed

Well done 2our very own @fraserjohnowen who completed the #LTB on sunday 4 the #BHF! #veryproud

Please help me raise money for the British Heart Foundation #BHF, text 'PETE53 £X' to 70070

Please help me raise money for the British Heart Foundation #BHF, text 'PETE53 £X' to 70070

Ahh, Turners Hill. And the North Downs are now in sight. #bhf

Yeah baby #L2B #BHF : http://twitpic.com/9xs0y1 http://twitpic.com/9xs10q

Yeah baby #L2B #BHF : http://twitpic.com/9xs0y1

Yeah baby #L2B #BHF :

@CPCases: #LondontoBrighton CPCases TEAMWORK, congrats #BHF really great day #L2B

And here's a photo of sunny Brighton #bhf

Arrived in Brighton...phew! #bhf

Finished! Great ride! 14.8 MPH average, 3:35 moving. 4:10 total #BHF

We're off...kind of. It's very busy #bhf

A cheeky 23miles done along the coast in a #L2B

Just did 25miles round the coast of Guernsey. Hilly & windy ain't the word. Loved it #L2B