Thanks for helping me though my first triathlon. 2nd U19 girl and 17th overall. @hammerSA #hammeron

2nd last leg! @GhaleedNortje about to run his last 6km. @greg_dale on his way in. #24h200k #hammeron

Hitting Franschhoek! #24h200k #hammeron #running

#hammeron @hammerSA #24h200k @thebanmanZA Love #running

@BrentBurgoyne and @gerdahenn at the end of a sweaty 10km! #24h200k #hammeron #running

Debbi, the magic behind @hammerSA & I @ end of @runtheafricanx #AfricanX! Feeling pumped! #hammeron