After bar calisthenic today. 8 months without workout #Natural #StayLean,

ABS update, keep in mind i haven't worked out for the past 8 month. needa loose a lil bit of belly fat #StayLean

Lunch: oven-roasted turkey bell pepper salad! #eatclean #staylean #health

Dinner: cedar plank salmon on a bed of spinach drizzled with balsamic vinaigrette #eatclean #staylean

Dinner: 4 oz pork chop with Tabouleh salad. Also some veggie crisps and pickled beets on the side #eatclean #staylean

Delicious dinner. Doesn't get much tastier than this... #eatclean #staylean

Went with the egg wht omelet topped w/ Sriracha & served with a side of Jacks special salsa! #eatclean #staylean

Mmm mmm good. Topped with some Sriracha hot sauce and served with a side of Jacks special salsa! #eatclean #staylean

Afternoon snack: cut up veggies w/ lemon dill hummus! #eatclean #staylean

Delicious dinner: Veggie Fritatta #eatclean #staylean

Cliff bar, gala apple, turkey & spinach on whole wheat, and Zico pomberry flavored coconut water. #NTC #STAYLEAN

And more @gileswilson #staylean

10lb bag of,protein and jack3d finally came today! #getswole #staylean